Mastering Your Mental Health
The short
1080 × 1920 · 23.167 secondsDownload MP4
Kevin Hart breaks down the necessity of compartmentalizing work and focusing completely on family.
- 1. Kevin describes how separating work life from family time prevents burnout and mental exhaustion.
10 shorts from this video
4:03 kept out of 2:04:55The original · 2:04:55
5:14 → 5:37 · the passage this short was cut fromThe marked passages are the moments cut into shorts. The one you are watching is drawn in ink.
Transcript
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I can step outside the other shit I can separate it So I think when you're able to do that then you're managing your mental you know what I mean Like if it's always one thing all the time that's how you fucking drive yourself crazy because you're never shutting it off And I think I do a good job of shutting this off and focusing on this
I can step outside the other shit I can separate it So I think when you're able to do that then you're managing your mental you know what I mean Like if it's always one thing all the time that's how you fucking drive yourself crazy because you're never shutting it off And I think I do a good job of shutting this off and focusing on this
5:14 → 5:37 · 68 words · highlighted words are emphasized in the short